Welcome to a new week! I’m focusing on quick, simple and healthy meals this week because I don’t have a lot of time to spend in the kitchen. The garden starts are almost all planted in my indoor greenhouse. Once I finish those up today I’ve got to get all the rest of my seeds in the ground and to whip our weedy garden area in to shape! So between that and getting my office cleaned up there’s just not much time left for the kitchen. And that’s OK. Some weeks are like this. That’s why I’m glad when we have help from stuff in the freezer!
We eat simple, (mostly) healthy recipes that I can tailor to my restrictions of no corn, eggs or yeast. I also do limited dairy, wheat and oats.
What are you eating/cooking this week?
Key:
(F) from the freezer.
(WT) uses Wildtree products.
- Dinners
Sunday: Greek Chicken and hummus platter night.
Monday: Spaghetti (WT), green salad.
Tuesday: Chili (F), salad, fruit salad. Mint frozen vanilla chocolate chip Chobani.
Wednesday: Meatballs (WT) (ground turkey), veggies, baked fries.
Thursday: Greek Chicken Salad (WT) (shredded chicken, quinoa, klamata olives, cucumber, tomato, green onion, lemon grapeseed oil, salt, pepper, lemon juice, lemon zest, brine from klamata olives.)
Friday: Leftovers night.
Saturday: Taco Salad (F – seasoned ground beef), fruit salad.
Shake (LS Vibe) or Detox Smoothie (for me)
Cereal w/fruit
Toast w/fruit
Steel Cut Oats w/fruit
Frozen Waffles w/fruit
Lunches
Leftovers
or
Salad w/Protein
Water with Life Shotz!
Snacks
Fruit
Veggies
Nuts
Cheese Sticks
Beef Jerky (homemade)















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